Howlite is a crystal known for its calming and soothing properties. It is often linked to the crown chakra. The white color, sometimes veined with gray, symbolizes tranquility, patience, and spiritual awareness. Howlite helps promote emotional balance and mental clarity. It encourages mindfulness and helps release stress and tension. It also supports peaceful thoughts and restful sleep. Howlite aids in self-reflection and emotional healing, allowing negative emotions to be released. This stone fosters a sense of inner peace. It is perfect for spiritual growth, reducing anxiety, and supporting personal transformation. Howlite nurtures calmness, serenity, and emotional stability.