Nurturing Nurses: Self Care and Healing

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Nurturing Nurses: Self Care and Healing Techniques for Front-line Healthcare Professionals – Class at The Secret Door.

Hello, I’m Vika, an ER nurse at Good Samaritan Hospital. I’m excited to invite you to join a specialized class dedicated to enhancing your self-care routines. This class will feature guided meditation, diverse breath-work exercises, and a rejuvenating session on the OPUS sound bed. This class is designed specifically by and for nurses, prioritizing your well-being!

GUIDED MEDITATION

Join us for a restorative meditation designed specifically for hardworking and dedicated nurses. This guided experience addresses the mental, emotional, and physical stressors that come with being on the frontline of healthcare. Through mindful breathing and calming visualization, we will create a tranquil space for you to release tension, restore balance, and replenish your inner well-being.

BREATHWORK EXERCISES

The class will feature a variety of breath-work exercises, each serving a specific purpose: enhancing focus, relaxing the parasympathetic nervous system, and boosting energy levels

OPUS: SOUND HEALING BED

Finally, you will experience a transformative trial on the OPUS SoundBed for healing through sound and vibration. Join us in prioritizing your self-care journey, designed specifically for nurses like you.

Location:

THE SECRET DOOR CRYSTAL WELLNESS GALLERY
17015 Walnut Grove Dr.
Morgan Hill, CA 95037

Facilitators: Vika, RN and Raina, Life Coach & Reiki Master

Price: $55.55

Tickets

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Nurturing Nurses: Self Care and Healing
Nurturing Nurses: Self Care and Healing Techniques for Front-line Healthcare Professionals - Class at The Secret Door.
$ 55.55
18 available
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