Free Guided Mediation and Discussion

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Please Join the Secret Door Community on Facebook, Monday January 11, 2021 at 12:00pm for a FREE Lunch Break Guided Mediation:

No More Drama! Guided Meditation and Open Discussion on processing Emotional Trauma.

Calming and Centering Guided Meditation followed by an open discussion on how to process emotional trauma. From childhood on, life is filled with emotional experiences that require intention and tools to navigate. With the pandemic, political upheaval and uncertain economy, we are prone to be in a heightened emotional state. Join us in a safe space to share, connect and learn techniques for dealing with emotional trauma.

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